A Journey Forward

Moving one step at a time to a better future

Accepting Inner Truth

A little understanding helps us embrace a greater truth


Down the Rabbit Hole

A week spent mostly in pain - I feel worse for wear

Living with it

Having a chronic condition is tough on yourself, your family, and your career.

Mirror, Mirror

By looking inward, I'm finding my path forward a little at a time.

Safe Travels

I bid you a safe journey on your way to your next life, my friend. Know you will be missed and that you were loved.

Practice makes…

Perfection is a vacant expression as nothing is perfect (or that boring, let's be honest), however I have found it better to make something permanent instead.

New Directions

After 3 months, I've come to realize that I need to re-think my approach.

Finding Change

It's too easy to fall into the rhythm of what is easy and what isn't. Change is about taking the choice and finding what is best for you.

It’s good for you…

We hear it over and over again - exercise is good for you, honest!

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